POCAZONE Chair Yoga for Seniors Over 60 Book and Chart, 30 Poses with Video Guide, Spiral Bound, Large Print, 30-Day Laminated Chart, Seated Exercises for Weight Loss, Flexibility
US$3.58
Price when purchased online
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Free 30-day returns
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US$3.58
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by www.transportationmanagement.net
Free 30-day returns Details
Product details
| Management number | 239585754 | Release Date | 2026/07/14 | List Price | US$3.58 | Model Number | 239585754 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- 30 CHAIR YOGA POSES WITH QR VIDEO GUIDE: Each of the 30 seated poses includes a QR code linking to a video demonstration, plus step-by-step instructions, illustrated benefits, and modifications for every fitness level
- 30-DAY CHALLENGE WITH LAMINATED TRACKING CHART: Includes a separate glossy laminated chart with your complete 30-day plan and daily checkboxes, hang it on your wall or fridge, mark off each day, wipe clean, and restart whenever you are ready
- COMPLETE BEGINNER GUIDE INCLUDED: Before your first pose, learn how to choose the right chair, what to wear, four essential breathing techniques, and common mistakes to avoid, everything a beginner over 60 needs to feel confident and safe
- BUILT FOR SENIORS WHO WANT REAL RESULTS: Poses organized by muscle group including warm up, lower body, upper body, abs and core, classic yoga, and cardio, helping improve flexibility, balance, posture, and energy from the comfort of a chair
- A THOUGHTFUL GIFT FOR SENIORS: Perfect for birthdays, Christmas, Mothers Day, Fathers Day, or any occasion, a meaningful gift for women and men over 60 who want to stay strong, flexible, and independent at home
| ASIN | B0GJD4WDK8 |
|---|---|
| Color | Chair yoga Book |
| Material | Paper |
| Brand Name | POCAZONE |
| Model Name | Chair Yoga Spiral Guide |
| Manufacturer | POCAZONE |
| Package Weight | 0.17 Kilograms |
| Suggested Users | womens |
| Included Components | No |
| Warranty Description | 30 days |
| Item Package Dimensions L x W x H | 10.94 x 8.5 x 0.47 inches |
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